Continuous blood glucose monitors: is it worth eating according to my blood sugar? | Notice
by We hear more and more about the importance of a personalized diet and certain gadgets it might be useful for that. Continuous glucose monitors …
Tag: Welfare
5 fundamental factors for your brain to develop healthily and work like clockwork!
Without the brain, we couldn’t breathe, digest food, or fight infection. Reina Campos Caba Chile Weather 07/30/2023 6:40 PM 5 minutes “The brain is a …
Heat boosts libido, but climate change could kill it | Reports
In summer, we are happier, more available, we eroticize the body more and we have more sexual desire, as science says. However, the human reproductive …
Neuroscientists reveal five secrets to keeping your brain healthy
What are the main habits to keep the brain healthy? Tiago Robles 07/28/2023 09:54 4 minutes O brainOthe main organ of the central nervous system, …
How to sleep better during a heat wave. Here are five simple tips | Health
If you’re trying to fall asleep on a hot summer night and it’s not easy, know that you’re not alone. Sleep experts say a cool …
You have to get out of the bubble to see the bubble | Notice
A few weeks ago, the World Health Organization published a recommendation in which it considers that sweeteners should not be used as a strategy for …
Healthy diet: know the nutritional potential of seeds
Nuts and seeds are staples of a healthy plant-based diet and are often considered superfoods. However, chestnuts tend to steal the show, while the edible …
Can physical exercise provide cognitive benefits? | Notice
Physical inactivity among children and young people has increased, contrary to international recommendations regarding the need for regular motor activity. She began by studying the …
‘Workouts for Shy Women’ Helps Build Confidence in the Gym | physical exercise
Social media is full of Trends of physical exercise. While some are unusual and even dangerous, others can actually be useful. This is the case …
Back to the brave (but still winding) world of intermittent fasting | Notice
A quick Google Trends search confirms what seems obvious to anyone working in nutrition: that intermittent fasting continues to generate a lot of interest. Not …
